Spend 22 minutes a day with Tony Horton, and you'll walk away with Salute-Worthy Results. In 22 MINUTE HARD CORPS, legendary trainer Tony Horton creates a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout is a quick—and intense—total- body drill designed to get you 'boot camp fit' in just 8 weeks.
Basic package includes:
Workouts:
Cardo 1,2 & 3
Resistance 1,2 & 3
Core 1 & 2
Cold Start Warmup
Bonus workouk: P90X3 Warrior
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Documentation:
PT Fit Test
Workout Calendar
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